book a session

Join me for one of my group classes, with options for clients with experience of all levels and a choice of venues in London & Essex.

Every Monday
1.15 pm – Over 60’s Yoga
@ Abi Adams’ Studio, Woodford – £12 per person

Every Wednesday
9:30 am – Calisthenics
@ Featherbeats, Woodford Green
12.30 pm – Mobility
@ Venue 92, Highams Park – £10 per person

Every Friday
10.00 am – Mobility
@ Venue 92, Highams Park – £10 per person

Private/One to One Sessions
Private sessions also available at my studio in Woodford or in the privacy of your own home. Please get in touch using the form to discuss your requirements & availability.

Massage & Holistic Therapy
These sessions can be offered at my studio in Woodford Green or in your own home. To find out more or to tailor make your own session to nurture your mental and physical needs, please contact me using the form.

Please fill in your details below to book a session or to find out more.

Buy Online

For some classes, coaching, courses, retreats, workshops and events, you can buy online. Click here to visit the store.

SOULFUL COACHING THROUGH MOVEMENT – HQ HAGGERSTON
Holistic Massage Reservation
Book a Session
HE-ART – MOVEMENT & ART CREATIVE SESSION – WOODFORD GREEN – SATURDAY 29TH JUNE
£200.00
An Introduction to Understanding Your Hormones and How to Support Them – FRIDAY 14TH JUNE – HACKNEY WICK
£25.00
RECLAIM YOUR HORMONES 1 DAY IMMERSION – SATURDAY 6TH JULY – SPITALFIELDS, LONDON
£137.00
Online Course – This is ME – My Evolution – 8 Week Online Lifestyle Course