Mental Health

“Step into your POWER”! A phrase that gets used a lot during a yoga class (hands up!), but what on earth does it mean? It makes it sound like power is some kind of suit you can just slap on when you're feeling less than...

Fancy a Freebie?

Just sign up to my newsletter and receive my free ebook, inspiring you to create a great relationship with your body & Life!

privacy policy

Holler Box