Training

How are you approaching life and in turn how is life approaching you? It’s true, I’m one of those people that push. I strive for better understanding, a wholesome life and lots of love because I believe we only get one life so live it with...

Trans-for-mation Noun - a thorough or dramatic change in form or appearance. We all have our own ideas on transformation, but for me, transformation comes from the dark side (shock! Horror!  How dare I mention the...

My name is Abi, and I have made movement my life. Moving myself, moving others, and I want you to move too. Why? Because movement has changed my life. And I don’t mean your day to day movement that you do without thinking. I’m...