Women

As a woman, do you feel you have the support and resources to look after your body and health? A recent survey I compiled revealed how so many women are experiencing PMT issues (some so debilitating they can’t function), addictions and mental health issues such as...

Is having no challenge at all. Do you ever get those moments of anxiety and frustration?  Why do you think that is? Observing the many women I work with, I believe their emotional responses to life lay in the lack of healthy challenge they receive from their...

The extent of my hormonal education growing up was basically being told (inadvertently) NOT to be a girl, because when I was a girl, it was a sign of weakness (which then transferred to not to being a woman and getting all emotional - BLAH)....

“The realisation that the feelings I’m experiencing of something amazing happening any moment are actually the energies of my inner summer rising, is all beginning to make sense. It wasn’t that something mystical was waiting to emerge, it was actually my energy rising, growing stronger,...

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