CLASSES

Join me for one of my group classes, with options for experience of all levels and a choice of venues in London & Essex.

Every Monday
10am - Slow Vinyasa Flow Yoga
@ Venue 92, Highams Park - £10 per person (drop in class)
1.15pm - Over 60's Yoga
@ Abi Adams' Studio, Woodford - £12 per person (book below)

Every Wednesday
10.00am - Slow Vinyasa Flow Yoga
@ Venue 92, Highams Park - £10 per person (drop in class)
12.30pm - Mobility
@ Venue 92, Highams Park - £10 per person (drop in class)

Every Friday
10.00am - Mobility
@ Venue 92, Highams Park - £10 per person (drop in class)

Yoga Buddy
Do you always miss that yoga class?  Do you never have time to fit in time for you?
The Yoga Buddy is a group of mixed ability/age people creating their own classes at their own time.  Taking place in Woodford with no more than 6 people max, these classes are to address what you need.  It’s also an opportunity to reach out and share the cost of a private with another which can take place at my studio in Woodford, or in the privacy of your home.

Please send your mobile number to be added to the whatsapp group and get connected.

Private/One to One Sessions
Private sessions also available at my studio in Woodford or in the privacy of your own home.  Please get in touch using the form below to discuss your requirements & availability.

Please fill in your details below to book a session or to find out more.