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MOVING WITH YOUR MENSTRUAL CYCLE WORKSHOP – LEARNING TO REFLECT WITHOUT NEGLECT DURING LUTEAL?

£50.00

This 2.5 hour workshop will reinvigorate you and begin the communication for a great relationship with your body and what it needs. Spaces are limited to 8 people.

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MOVING WITH YOUR MENSTRUAL CYCLE
LEARNING TO REFLECT WITHOUT NEGLECT DURING LUTEAL?

Saturday 12th October
A Balanced Life, Hackney Wick

The Inner Autumn/Luteal Phase is where the rest of your month shows up; how you’ve been caring for yourself, how you’ve been treating yourself. It all makes itself present here for reflection, which if your feeling tired and emotional can show up as the negative voice of anxiety and depression. You will find out:

What is happening inside
What this time can feel like for you individually
What exercise is relevant and supportive right now

This 2.5 hour workshop will reinvigorate you and begin the communication for a great relationship with your body and what it needs. Spaces are limited to 8 people.

SKU: MWYMC-LUT-W-HW Category: