Online Lifestyle Sessions | Abi Adams
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Online Lifestyle Sessions



How would you like support on creating a healthy lifestyle from the comfort of your own home? I know time can sometimes slip through our fingers, so this will be the perfect antidote to a hectic schedule. And if you miss the classes you get them emailed to you to keep and use whenever you want.

Your private membership will offer 3 x 30-minute classes per week as follows:

Monday at 9:30 am covering health through ritual, essential oils and holistic practices
Wednesday at 6:30 pm incorporating slow, grounding movement, breathing, yoga and essential oils to help settle you into the evening
Friday at 9 am will be an invigorating practice using yoga, breath, chanting and essential oils

The monthly membership investment is £25 a month, where you will also receive discounts on Lifestyle Workshops.


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