My name is Abi Adams and I am qualified in the art of movement which I have been studying for the past 20 years. Movement has allowed me to process my past and unlock a more positive future. Its enabled me to forgive, move forward, and understand how I was limiting my own life allowing me to create the change I desired. I love life and this is what I want to support you in achieving.
I have travelled the world with my studies, which include:
Thai massage/Thai abdominal massage
Yoga (Hatha, Kundalini, Ashtanga, Restorative, Budokon)
Psychology of the Chakras and Bioenergetic Movement
Movement Arts – martial arts, mobility, animal locomotion, callisthenics
Menstrual Cycle Awareness for Emotional Health & Wellbeing
I combine the above to create a specific practice tailored to your needs and time commitment, in a beautifully supportive space which is HQ Haggerston. Whether you are looking for more clarity, depth, creativity, or simply joy, I will support you on your journey to achieving your goals. I will help you unlock your body so you can move through life fluidly, even through adversity.
I ask for an investment of £75 per hour (financial support can be discussed).
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