How does feeling empowered, inspired, and excited for life sound to you?
What would it mean to you if I said I can help you feel this way on a daily basis?
Does exercise inspire you or frighten you? What if I told you that all of the clients I have supported have benefited mentally, physically and spiritually through the tailor-made movement packages I have created for them.
I am changing the way clients exercise by allowing them to move freely with no restrictions, limitations or judgement, enabling them to become the best version of themselves.
Combining the past 20 years of mental, physical and spiritual studies on myself and clients, I now offer a safe space at HQ Haggerston to move trapped emotion in the body, stored as pain, tension and extra weight, with the power of movement (yoga, bioenergy, meditation, menstrual cycle awareness & creative play).
I offer sessions that focus solely on movement and empowering your mental and physical actions, also a unique blend of massage and holistic therapies tailored to your personal needs (or a combination of both).
Please contact me to book your Discovery Call where I will put together an approach to support you in achieving your specific goals and intentions.