Wellbeing Workshops | Abi Adams
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Wellbeing Workshops

£15.00

Location:
West Grove, Woodford Green, IG8 7NP
What to bring?
Everything is provided.
Please come in relaxed clothing.

Empowering your Choice for a Healthier Lifestyle
Thursday 28th February at 7 pm and Saturday 2nd March at 11 am

I would like to show you how to make healthy choices throughout your day using the power of high-grade essential oils. This introductory workshop will explain how essential oils work on the brain and what specific oils can do to create mini rituals that support you mentally, physically and spiritually.

This 2-hour workshop will begin with a simple meditation and breathing exercise to soothe the nervous system and create a relaxed space for us to enjoy the oils and get creative with the power of smell. You will also have the opportunity to create your own blend of oils to take home and use whenever you need. We shall be serving a healthy, homemade chai tea and raw chocolate.

Location:
West Grove, Woodford Green, IG8 7NP
What to bring?
Everything is provided.
Please come in relaxed clothing.

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