emotional intelligence Tag

Or when did you stop? I hear a lot of women declare how they wish to be more powerful, more energetic, more resilient, more, more, more! But the foundation to all of this is the ability to love and enjoy your body first (which comes from...

Could your anxiety and tension be an unconscious reaction to you’re environment that manifests through your menstrual cycle? This week my environment has not supported me through the follicular and ovulation phases as I’ve felt drained, anxious and irritable. Ovulation (or what I refer to as...


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