mental strength Tag

A METAPHOR FOR LIFE I think most people have given surfing a go and left it at that (especially if you've tried the beaches of Devon and Cornwall.  What feels like -50 degrees even in a wetsuit is enough to put anyone off)!  But for some...

“Step into your POWER”! A phrase that gets used a lot during a yoga class (hands up!), but what on earth does it mean? It makes it sound like power is some kind of suit you can just slap on when you're feeling less than...