Abi Adams crouching down with her hands in a body of water.
Abi Adams smiling and looking away from the camera.

Speaking your truth involves more than just words.

Emotional Awareness.
Hormonal Intelligence.
Physical Liberation.

This is the path to the ultimate connection with ourselves and others…

Trusted by;

I’m Abi - and together we’re going to revitalise your approach toward your health and wellbeing, creating a greater understanding of what it is to be a human.

The conversation and support around female health has been a long-standing issue that has created conflict and confusion, driven us apart, and set us back.

But change is here - a change that will bring about greater clarity, balance, strength, opportunities, and understanding to all of us.

Hello my darling.

A black and white image of a group of women holding and embracing each other.
Abi Adams gesturing with her hands, whilst another woman in the background is smiling and looking at her.
A black and white image of a woman emerging from a body of water

EVENTS

A group of women walking together outdoors
A plant pot with flowers in it, and Abi Adams out of focus in the background, reading a book.

MY STORY

Abi Adams sitting with two other woman on a floor. All of the women are smiling and looking away from the camera.
A grey wolf looking away from camera, treading on snow.
Abi Adams with her arms in the air. Her face is not visible and the photo is taken from behind her.

PHILOSOPHY

Raising awareness of the ways in which gender, culture, and environment impact us all.
Providing a strategy, structure, and the confident support that allows us to thrive and bring about change.
Sharing the powerful knowledge of our bodies, our seasonality, and the intended function of our emotions.

Lisa Sha, a swimmer, is sitting down, looking into the camera and smiling.

Lisa Shaw, world record swimmer

“Abi held my hand and offered supportive understanding. Knowledge is power and when you have someone like Abi who has an extensive library of knowledge, life can suddenly begin to look very different.”

Caroline Boardman is sitting down and holding a mug. She is smiling and looking directly at the camera.

Caroline Boardman, accountant

“I met Abi on an online networking event, the host was called away during the session and Abi took over the zoom and made everyone feel relaxed, comfortable and able to do a group meditation exercise.
Not long after I signed up for her 7 week programme learning about our menstrual cycle.
Abi is so knowledgeable and she has helped me face my fear of discussing my emotions. ”

Abi Adams and four other women are in a forest walking. They are all smiling, laughing, and looking away from the camera.

We search for magic, as if we’ve lost it up our sleeve,

But if you look out of your window,
and watch how an invisible force moves the leaves on the strongest of trees,
or scatters delicate petals to the ground in a single breath,
you will see there’s no need to search.

Especially for the magic that is within you,
The whispers are real,
Trust the voice that calls your name,

She’s calling you home.