evolve

evolve

EVOLVE WITH MOVEMENT MENTORING
Where motion and emotion meet

movement

movement

EVOLVE WITH MOVEMENT MENTORING
Where motion and emotion meet

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Hi, I’m Abi, AKA The Soulful Coach

I use movement mentoring, wellbeing coaching and holistic practices to guide women through challenging moments in their lives, so they can be present, live well and unleash their potential. I cultivate personal growth, emotional development and equip my clients with the tools they need for change.

Using a bespoke blend of yoga, kinesiology, bioenergy and physical movement I work on an intimate level with each client harnessing the power of motion to transform their thinking – and change their lives.

1-2-1 MENTORSHIP

Intensive, bespoke and tailored to your needs my 1-2-1 sessions are focused on releasing your potential and reclaiming yourself, your life and your future.

YOGA & MOVEMENT LESSONS

I offer group classes and individual private sessions in the comfort of your home. I cover most of Essex and London.

THIS IS ME – MY EVOLUTION

A dedicated 8-week course which equips you with the tools you need to evolve into the truest version of you.

A few kind words

  • Abi helped me move beyond the fear I held in my body by opening my mind to another way to approach movement. A highly recommended teacher, guide, a divine whole, empowered woman, who holds space for you to grow safely.

    Sal Worringham

  • I’m amazed at how many positive things have happened since Abi has been mentoring me, due to my change in mindset through the tools she has given me.

    Lisa McGuinness

  • You guys are so lucky to have Abi in London. I don't know of any other teacher who does such movement therapy. It's a truly unique experience that I would highly recommend to any of you. Just give it a try, you will be amazed.

    Justyna Wojewoda

My Method

I have a depth and range of holistic expertise that enables me to connect with my clients on multiple levels.

I’m a professional masseuse, a movement mentor, yoga teacher and callisthenics instructor and have studied kinesiology, chanting and visualisation practices in depth. But fundamentally, I am a champion of positive and profound personal change.

If you’re ready to make the first step on your journey to fulfilment, body positivity and mental and emotional harmony, my programmes and packages are for you.

YOU CAN GET THERE