evolve

evolve

EVOLVE WITH MOVEMENT MENTORING
Where motion and emotion meet

movement

movement

EVOLVE WITH MOVEMENT MENTORING
Where motion and emotion meet

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Hi, I’m Abi, AKA The Soulful Coach

I use movement mentoring, wellbeing coaching and holistic practices to guide women through challenging moments in their lives, so they can be present, live well and unleash their potential. I cultivate personal growth, emotional development and equip my clients with the tools they need for change.

Using a bespoke blend of yoga, kinesiology, bioenergy and physical movement I work on an intimate level with each client harnessing the power of motion to transform their thinking – and empower their lives.

Abi’s more than a teacher, she’s an experience that will change your life.

Suzy Harris, Actis Asset Management.

1-2-1 & PARTNER COACHING

Upgrade your personal support, or transform your energy as a couple, to alleviate emotional responses in the body stored as pain & tension with a combination of movement, holistic therapies and menstrual cycle awareness.

PROJECT WØMAN

Transforming your relationship with your body by moving from the inside out, hormonising life for masculine and feminine clarity through immersions, workshops & talks.

HOLLISTIC MASSAGE THERAPY

More than a massage, this in-depth soul soothing experience combines 20 years of feeling the human body through Thai massage, facial therapy, sound healing and kinesiology.

THE HEALTHY CONVERSATION PODCAST

This podcast was created Abi Adams, a girl learning to be women, loving life but needing empowering conversations to understand her body and who she truly is. Tune in to personal topics from the heart, from experience and from a viewpoint of wanting to understand more about what it is to be female.

A few kind words

  • Abigail is the most incredible teacher I have ever been taught by. Her attention to detail when you are moving your body is profound. She completely re-modelled the way I approached teaching a yoga class. She is revolutionary in the way she explores movement. A highly recommended teacher, guide, a divine whole, empowered woman, who holds space for you to grow safely.

    Sal Worringham, Guildford

  • I felt compelled to reach out to Abi whilst I was going through a massive period of anxiety. Even after our first session, I felt a huge weight had been lifted off my shoulders and was able to start tackling some of my anxieties and energy drainers instantly. I’m amazed at how many positive things have happened since Abi has been mentoring me, due to my change in mindset through the tools she has given me. It’s been a massive game changer!

    Lisa McGuinness, Croydon

  • I chose to attend 1:1 classes with Abi, as I knew I wanted to dive a bit deeper into my emotions and I would only feel comfortable doing it in a private setting. It's been an absolutely incredible experience. I truly can't admire enough the energy that Abi has and the way she leads you through the class to help you in your journey. You guys are so lucky to have Abi in London. I don't know of any other teacher who does such movement therapy. It's a truly unique experience that I would highly recommend to any of you. Just give it a try, you will be amazed.

    Justyna Wojewoda, Switzerland

  • Abi is an amazing movement coach and the approach is incredibly unique, powerful and transformational. Through her willingness to be vulnerable and go deeper than the facade, she is inspiring a generation of women to move with the wisdom of their bodies and harness the power of movement beyond aesthetics. I loved Abi’s Mini City Retreat and felt it mad a lasting impact on my life.

    Amy Rushworth, The Confidence Coach

My Method

I have a depth and range of holistic expertise that enables me to connect with my clients on multiple levels.

I’m a professional masseuse, a movement coach, yoga teacher and callisthenics instructor and have studied kinesiology, sound healing and visualisation practices in depth. But fundamentally, I am a champion of positive and profound personal change.

If you’re ready to make the first step on your journey to fulfilment, body positivity and mental and emotional harmony, my programmes and packages are for you.