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Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
I am a celebration of woman.
mentoring. weekend experiences. corporate collaborations. public speaking.
ARE YOU READY to celebrate?
It hasn’t always been this way…
My childhood was a difficult but necessary time, one that taught my nervous system to be on high alert.
I am grateful that it set me on the path to understanding the powerful human being I am, encouraging me to travel the world to understand my emotions, my body, the way I communicate, move.
And I've been peeling off the layers ever since with a partner that has enabled me to grow into the woman, the powerful human that I am.
It was after a series of personal and traumatic events that I took myself to a mixed movement camp in Miami for a month to move my body for 8-10 hours a day through martial arts, BJJ, sparring, yoga, animal flow and calisthenics.
I felt the powerful force I was. I REALLY felt it.
It was here that I found my period. At the ripe old age of 31 and menstruating since I was 14 and also having a son……
From moving the way I did with all the great eating, my periods were lighter, less emotional and painful and a regular 28 days.
And I began my studies with Red School, Dr Stacy Simms and Phil Richards.
I was understanding with great detail how to move, live and express the feminine energy that I had never even known existed.
When I found my bleed at 34, it was the start of understanding the true meaning of confident communication and the art of relationships.
Layers of personal and ancestral history began peeling away as I studied, researched and felt what it was to be a woman.
Hormones, exercise, immunity, physiology, nutrition - I devoured it.
WHAT DO YOU NEED?
20% of menstruating women felt that it interfered with their work but didn't feel able to speak up about it.
That's a fifth of women who admitted it, and we know there are more due to the stigma that stops communication in its tracks.
The symptoms of menopause are another aspect of being women in the workplace that are predominantly unsupported and silently suffering, and of course this doesn’t affect just women, but their relationships with male colleagues and those of the trans community that experience hormonal symptions.
Abi has a broad range of corporate support, to inspire and uplift your workforce while educating them about changes that they can make, and can be made in the workplace.
The Høuse of Human Møvement bolsters Abi’s in-person work with mini courses, videos, articles and more, to instantly provide you with a valuable toolkit for your teams via a subscription model.
Through the Høuse, we partner with experts in the field of wellness who are bringing ancient and modern skills to the world, to provide you with a revolutionary combination of tools, techniques, and knowledge.
Abi is available for consultancy and so through in-depth research, bespoke workshops, customisable policies, and intuitive programs based on your company's needs to support your workforce, can continue this powerful work in a fully custom approach.
The ultimate investment you can make in your employees is the feeling of being valued.
The absolute key to valuing people at work is supporting their health, mentally and physically, and giving them the tools to support themselves.
Request a copy of our partnership deck, and we will be in touch to see how we can support you and your team, and make your business a leader in human health transformation.
PHILOSOPHY
Raising awareness of the ways in which gender, culture, and environment impact us all.
Providing a strategy, structure, and the confident support that allows us to thrive and bring about change.
Sharing the powerful knowledge of our bodies, our seasonality, and the intended function of our emotions.
I’m Abi - and together we’re going to revitalise your approach toward your health and wellbeing, creating a greater understanding of what it is to be a human.
The conversation and support around female health has been a long-standing issue that has created conflict and confusion, driven us apart, and set us back.
But change is here - a change that will bring about greater clarity, balance, strength, opportunities, and understanding to all of us.
