Speaker.
Advocate.
Powerhouse.

Opening up your teams to the power of communication, my unique approach promotes employee well-being, stress management, and resilience.
Harnessing my knowledge of emotional, physical and hormonal intelligence, I equip participants with the skills to foster fulfilling working relationships that significantly boost motivation, trust, and innovation.

Abi Adams is sitting holding a mug of coffee or tea

Trusted by & featured in;

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CARMELLA STERNBERG, WELLBEING DIRECTOR/CO-FOUNDER
MAMMA WELLBEING

“Abi oozes empathy, passion and knowledge.

Her talks are dynamic, exciting and joyful, whilst looking at important challenges that women are facing.
Expect to leave motivated, relaxed and with tools to take into your daily life.”

For the business that is focussed on boosting every aspect of their teams performance and wellbeing.

Abi Adams is sitting on the floor, bent forward with her arms stretched forward and towards the camera.
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The challenges faced by today’s employees are unprecedented.

The world we are experiencing is unprecedented.

Diversity and Inclusion, gender roles, unconscious bias, physical and mental health symptoms, carers and invisible disabilities, team retention, peer-to-peer reviews, productivity, psychological safety, the need for creativity and innovation.
Don’t forget Work/Life balance.
Or the collective years of lockdowns and a global pandemic, the impact of which is still being felt and truly understood.

We are expected to do more with less.

The tools and skills to navigate the modern world of work need to be brought into the modern age.

To bolster and fully support our people, we need to change the conversation, the approach, the communication…

Abi Adams is posing with her arms outstretched behind her, and her eyes are closed towards the ceiling. Two other people are visible in the background with their arms towards the ceiling.
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Abi Adams is a dynamic speaker and visionary founder of The House of Human Movement, formerly Project Woman.
Her unbridled passion for feminine health and well-being propels her on a mission to embark with you on an adventure that promises to awaken all your senses to the vibrant conversation that bubbles beneath your skin.

With twenty years of experience in the health and well-being arena, Abi's journey has taken her to diverse corners of the world, including India and America, enriching her wisdom, knowledge, and skillset.

Abi's profound insights inspire and guide the audience, encouraging you to explore a depth of understanding that makes for significant and long-lasting change.

Founder of the unparalleled resource-rich House of Human Movement, seasoned speaker and advocate for female health and greater emotional understanding, Abi is a leading voice (and mover!) in the health and wellness space.

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  • Yoga Practitioner

  • Functional Kinesiology

  • Somatic Practices

  • Chakra Psychology

  • Menstrual Cycle Research

  • Menopause Research

AREAS OF EXPERTISE

  • Wellness through Movement

  • Harnessing Seasonality

  • Restoring Fulfilment 

  • Building Confidence & Communication

  • Tending your Emotional Landscape

  • Empowering your Relationships

  • Utilising the power of your Inner Rhythm

20% of menstruating women felt that it interfered with their work but didn't feel able to speak up about it.
That's a fifth of women who admitted it, and we know there are more due to the stigma that stops communication in its tracks.

The symptoms of menopause are another aspect of being women in the workplace that are predominantly unsupported and silently suffering, and of course this doesn’t affect just women, but their relationships with male colleagues and those of the trans community that experience hormonal symptions.

Abi has a broad range of corporate support, to inspire and uplift your workforce while educating them about changes that they can make, and can be made in the workplace.

WHAT DO YOU NEED?

The Høuse of Human Møvement bolsters Abi’s in-person work with mini courses, videos, articles and more, to instantly provide you with a valuable toolkit for your teams via a subscription model.

Through the Høuse, we partner with experts in the field of wellness who are bringing ancient and modern skills to the world, to provide you with a revolutionary combination of tools, techniques, and knowledge.

Abi is available for consultancy and so through in-depth research, bespoke workshops, customisable policies, and intuitive programs based on your company's needs to support your workforce, can continue this powerful work in a fully custom approach.

The ultimate investment you can make in your employees is the feeling of being valued.

The absolute key to valuing people at work is supporting their health, mentally and physically, and giving them the tools to support themselves.

Request a copy of our partnership deck, and we will be in touch to see how we can support you and your team, and make your business a leader in human health transformation.

HELEN CHOUDHURY, HEAD OF DIVERSITY, EQUALITY & INCLUSION
MUSIC PUBLISHERS ASSOCIATION

“The MPA have had the pleasure of working with the amazing Abi Adams several times. We cannot get enough of this dynamic speaker, mentor, and movement coach and visionary founder.
Abi has been a guest speaker on a number of our employee networks, covering women's health issues through to leading a cleaner and healthier life.
She is an excellent spokesperson for women. Her holistic approach inspires and guides people to explore a more natural way of supporting their health.
We do not know how she manages to squeeze a wealth of knowledge and awareness in an hour but somehow she works her magic.
Abi talks to her audience with passion, understanding, empathy and kindness.
You can tell that she cares because she listens.

Why do we invite her back regularly?
Because her unbridled passion for feminine health and wellbeing propels her on a people-centred and health-first approach, that benefits both the individual and the organisation.”