I will not retreat..

but I will relearn how to treat myself.

Welcome to The Høuse of Human Møvement.

Shall we begin?

An image made up of 6 images of Abi Adams. Abi is smiling and doing different poses in each photo

The constant in your experience is YOU, and your determination to make this world a better place.

Your power, your insight, your intuition, your strength, your health, your vitality, your relationships, your body, your resilience, your passions, your feelings, your brilliance.

Does that feel jarring? To see in print what you are capable of and what you rely upon?

We support all of these aspects in one grounded, secure and welcoming space so you can feel reassured and energised to walk toward what you want from life.
We are here to unveil the worries and concerns, to show you another way to approach your wellbeing and wisdom.

This isn’t about adding more. This is about making significant change.

Our Høuse supports the individual navigating work, family and health; being your best pal in your back pocket waiting to answer any questions you have.
With no judgement, expectation or ulterior motive.
Guiding each individual on their unique adventure to a clearer mindset, energy and motivation.
Unlike the 40% of female tracking apps that aren’t used and left untouched, we are a human-fuelled approach where someone is ready to support you, or just listen.

You tell us what you want and we’ll be there for you.

WHAT DO YOU NEED?

Be fully supported and empowered, as you are.

With so many angles to navigate, work, family, health, home, social, society; women have never felt so isolated, men more confused and non binary humans so afraid.

But we’re all human looking to each other - for support, and how to support.

An image of a woman reading a book
An image of two women sat on a sofa, both with mugs in their hands. They are looking towards each other and laughing.
An image of five women jumping, all doing different poses, outside.
Abi Adams is posing with her arms outstretched behind her, and her eyes are closed towards the ceiling. Two other people are visible in the background with their arms towards the ceiling.
A woman wearing a blue headscarf is standing by a table that has plates on it. She is touching food that is just off camear. Behind her are fairy lights and seats.
An image of a person bent over picking leaves and holding a basket of leaves, the image is taken overhead so the person's face is not visible.

Health & Wellbeing

Everything you didn’t know you needed to know about hormones, nutrition, movement, emotions, new and ancient modalities, meditations, and many more tools and techniques to support you through this mad modern life.

A group of people walking outside, one person is walking a dog, and everyone is talking and smiling.

Experts & Partnerships

From functional kinesiology to menopause support, we have experts here to help.

Discounts for our partner brands and events, a female travel agent, workshops on specialist topics.

There’s something to benefit everyone.

A group of women and a dog are sat by a firepit, all the women are laughing and looking towards each other.

Community Vibe

We don’t travel this path alone, it takes a village.

That’s why we include a private channel for Abi to share her wisdom with you, and you to share your experiences and learnings together.

Does this speak to you ?

HoHM is currently available as an additional resource in line with Abi’s client work.

If you are interested in gaining access, have worked with Abi before, or have participated in her events, please get in touch to enquire about availability and request access.

Thank you X

The House of Human Movement •

The House of Human Movement •

What will this look like?

It looks a little bit like this…

A carefully curated space filled to the brim with mini courses, approachable information, resources, and reference material, in easy to digest chunks, like your favourite supplement.

Access on any device via the login on my website.

An image of a mockup of the House of Human Movement community, displayed on a mobile phone, an iPad, and a computer screen

Is it time to come home to yourself?

Reclaim Your Space

Your life is filled to the brim.

This is not another vast smug course or social expectation to cram into your already bulging life.

This is abundant space.

This is resource and resilience.

This is the feeling of your shoulders relaxing when you didn’t realise they were tense.

This is the reassurance that you aren’t losing your mind, you are experiencing lack, and it is fixable.

This is about reminding you of the wisdom you already hold, not making you feel like you need more.

You will form a truly revelatory relationship with your body, emotions and spirit that will filter through into every relationship you currently hold space for.

You and I, we shall find power in the seasons, strength in our food, harvest our energy.

And we’re going to have a bloody good dance and laugh while we do it.

Enquire

HoHM is currently available as an additional resource in line with Abi’s client work.

If you are interested in gaining access, have worked with Abi before, or have participated in her events, please get in touch to enquire about availability and request access.

Thank you X

FAQs

So what do I get exactly?

When you subscribe you will get instant access to the membership space.
You’ll find my introductory course, movement sessions, meditations, information about nutrition, hormones, inner seasons and rhythms, music, recipes, and much more!

Is this right for me?

Darling, I think so. If you’re here and looking for answers then it’s a hard yes from me but there’s only one way to find out right?
If you’re stressed, struggling, burnt out, hormonal, suffering symptoms you want to get rid of, the info in here can help you.

What experts will there be?

We have experts from all walks of life and disciplines; nutritionists, period and perimenopause experts, functional kinesiologists, yoga instructors, even a travel agent to help you get away from it all.
Plus visiting experts will pop in every few months to add new wisdom and knowledge to our pot.

I’m not sure…

I hear you. We’re sick of the next shiny thing right?! We’ve been promised so much.
You can try it out and unsubscribe at any time, or if you want to have a chat about it ping me an email and ask me any other questions you like love.

I want you to know. Real change is possible. I’ve seen it and felt it.

It starts within, it’s already bubbling away calling you to action.

It’s in our heritage, in our bones.

It’s an intimate and universal revolution. You don’t have to wait for someone else to make this happen, you can call it into being right here.

If you haven’t met me yet, I’m Abi.

Together we’re going to revitalise your approach toward your health and wellbeing, creating a greater understanding of what it is to be a human.

Change is here - a change that will bring about greater clarity, balance, strength, opportunities, and understanding to all of us.

Make the investment in yourself,
and join me for the restorative journey.

Hello my darling.

Abi Adams is crouched with her arms outstretched, she is looking towards the camera and laughing.
Abi Adams is outside on a pavement walking towards the camera, she is standing in front of a street of shops and restaurants.
A black and white image of a heart shaped dish with two bundles of sage in it. To the right of the dish is a hand holding a feather.
A black and white image of a woman crouched on the floor looking towards the floor. On the floor is a board that has crystals on it.
A black and white image of a person lying on several cushions on the floor, the person has their eyes closed.
A black and white image of a woman playing pool on a pool table, with two other people visible in the background sitting on chairs.
A black and white image of Abi Adams sat on the floor, smiling towards someone off-camera. Another person is visible in the background also sat on the floor.
A black and white image of Abi Adams talking and gesturing to someone off-camera. There is a woman visible behind her smiling and looking at Abi.