You don’t have to burn out to make great changes toward the way you live.

Where can you find more power and energy in your menstrual cycle?

I bloody love my period. It’s changed my life for the greater. But it wasn’t always like that…..

How often do you push through when you're feeling overwhelmed (or is that underwhelmed?), under-resourced and under-appreciated? Pushing hard when there's no fuel in the tank, making everything feel like hard work (wwwwwwwwhhhyyyyyyyyyyy)! And then someone brings you a cuppa and asks if you need some help, and all that hard shit seems to just melt ❤️